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Keto Diet Reviews Ratings reflect scores of 1 to 5 assigned to the keto diet in seven categories by nutritionists, specialists in diabetes and heart disease, and other diet experts on a ratings
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Keto dieters are allotted no more than 20-50g of carbs per day, depending on their body weight, height, and lifestyle. I used a keto calculator app to determine that I should have about 20g net carbs a day, which is calculated by subtracting fiber from carbs (for example: a cup of eggplant has 4.8 carbs and 2.5g of fiber, so your net carbs would be 2.3g). So, in this Mega Keto Diet Review, we are honest. We just want to tell you that this is a newer pill, so we haven’t seen a lot of other reviews online. And, sometimes buying supplements is like attending a beauty pageant: the popularity contest applies! So, it might not even be about the Mega Keto …
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