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2015-09-08 Crank up the volume on your arm training with this 30-set bicep and tricep superset workout from Primeval Labs athlete and IFBB Pro Regan Grimes. This workout consists of 3 supersets for the bis and tris, with each exercise being performed for 5 sets! Be forewarned, this workout isn’t for the faint of heart or the weak-willed, but for those bold (crazy) enough to attempt it as well as those
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Wednesday 2020-10-07 21:41:37 pm : Triple Threat Weight Loss | Triple Threat Weight Loss | | To-Lose-Weight-In-One-Month