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Aug 10, 2018 These beneficial metabolic shifts have been well documented through quality research; even keto skeptics don't decry them. Where things get 

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Keto pills, powders, and drinks claim to help induce ketosis more quickly or increase the potential benefits of the diet, but research is mixed. Most people trying keto can benefit from options cheaper than supplements, like drinking enough water, eating plenty of vegetables, and getting electrolytes through common table salt. Jun 14, 2020 Sep 20, 2019 Sep 12, 2019

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